by Casey | May 22, 2024 | Fitness
[ad_1] Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The products featured here have been independently reviewed. This article has been edited and published by Men’s...
by Casey | May 20, 2024 | Fitness
[ad_1] Post-nut clarity is a term that’s percolated into mainstream culture—with lengthy discussions on Reddit, podcasts, and even song lyrics (from Drake to Alemeda). Ironically, there’s not a ton of clarity regarding its definition. In some scenarios, it...
by Casey | May 16, 2024 | Nutrition
[ad_1] Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, large and small. What to have for breakfast. Whether or not to exercise—or when. Which project to tackle first at work. More coffee or not. After a while, it’s only natural that...
by Casey | May 14, 2024 | Health & Fitness, Weight Loss
[ad_1] Steve-O is getting ready to turn 50 next month, so like many individuals approaching a milestone birthday, he’s decided to embrace the new decade by getting himself back in shape. And over the weekend, the Jackass star showed off an impressive three-month...
by Casey | May 9, 2024 | Health & Fitness, Weight Loss
[ad_1] Grammy-nominated country star Jelly Roll is known for his powerful voice and inspiring life story, going from incarceration to the top of the charts. Now, he’s looking to tackle his physical health. The singer caught up with TMZ after participating...
by Casey | May 9, 2024 | Nutrition
[ad_1] Reviewed by Brian St. Pierre, MS, RD From hitting a wall with your workouts to stalled weight loss, plateaus can occur at any stage. But all that hard work hasn’t been for nothing. Plateaus, although frustrating, can be useful. In this article, we’ll take a...
by Casey | May 8, 2024 | Nutrition
[ad_1] Reviewed by Brian St. Pierre, MS, RD There are so many ways to track your nutritional intake. It can seem overwhelming to pick an (accurate) method that works for you. That’s why we’ve developed the hand portion method. It simplifies nutrition tracking in a way...
by Casey | May 8, 2024 | Nutrition
[ad_1] Reviewed by Brian St. Pierre, MS, RD A personalized fitness and nutrition program is the antidote to one-size-fits-all, generic advice. If you’re tired of trying programs that just don’t fit with your lifestyle or preferences, a personalized program may be what...
by Casey | May 8, 2024 | Nutrition
[ad_1] Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words, between books and free online articles and videos, what’s the point of working with a health coach? Well, there’s a few points… A health coach offers unique... by Casey | May 8, 2024 | Nutrition
[ad_1] Reviewed by Brian St. Pierre, MS, RD You can learn everything on your own… right? In other words, between books and free online articles and videos, what’s the point of working with a health coach? Well, there’s a few points… A health coach offers unique...
