This $9 Miniature Cooling Towel Saved Me From Heat Exhaustion
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and…
50 Best Arm Exercises of All Time
Doing curls alone won't get you significantly bigger arms. You need to take a three-dimensional approach to…
50 Best Leg Exercises of All Time to Build Muscle
When you think of leg exercises, odds are high your mind goes straight to squats, deadlifts, and variations…
The Cleanest Protein Powders You Can Buy
Protein shakes have become synonymous with post-workout gains. But if building muscle strictly hinged upon…
The Gym Exercise That's Giving Ryan Sheckler His Edge
When we interviewed Ryan Sheckler in 2014 as part of our Game Changers feature, we profiled the fearless skater…
50 Ways to Get Stronger Now
Getting stronger doesn't mean loading on the plates as much as possible with every single workout. There are far…
How Many Sets and Reps You Should Do for Training Goals
Wanna start a fight? Walk into a room filled with strength coaches, personal trainers, and exercise…
Building and Maintaining Muscle Mass to Prevent Sarcopenia
Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning. It typically begins at some…
Scientists Say This Is The Best Time to Take Creatine
Creatine is one of the most widely used strength supplements in the world. It’s also perhaps the most researched…
20 Best Kettlebell Exercises of All Time
Kettlebell exercises make your gym and home workouts exponentially better. We could also say the equipment makes…