How to Stay Sharp As You Age, According to Steven Kotler
By Mike Sarraille and Jason BoulayThere are plenty of ways to maintain peak performance at different stages of…
Man Who Fathered 550 Children Banned From Donating Sperm
A man in the Netherlands has fathered at least 550 children through sperm donation, but after a recent court…
Best Delta 8 Carts In 2023: Top 5 THC Vape Cartridge Brands For Weed Pens
This is sponsored content. Men's Journal is not endorsing the websites or products set forth below.The use…
15 Best Triceps Workouts & Exercises for Building Muscle
Sometimes you've got to trash your triceps (in the best way) to stimulate new levels of growth in your arms. In…
This Now-$24 Home Gym Kit Is 'Great for Getting Back in Shape,'…
The Amazon bundle includes an ab wheel, jump rope, push-up bar, and resistance bands.Whether you’re new to…
How to Do Leg Raises for a Rock-solid Core
No equipment is needed to perform one of the most effective, all-purpose exercises for strong abs.Leg raises are…
How to Do the Leg Extension, a Simple Move for Strong Quads
Give your quads the focus they deserve by building this key leg exercise into your lower-body workout.In a world…
Future Review: A Modern-Day Personal Training App
I spent three months testing the Future app, and it sets itself apart from other workout apps in some…
The Best Ankle Strengthening Exercises to Prevent Injuries
Build stability and strength in your ankles with these expert-approved moves.Ankles are often an overlooked part…
How to Do Face Pulls: Best Exercise to Protect Your Shoulders
Improve posture, align shoulders, and save rotator cuffs with this effective cable machine exercise.Face pulls…