The Fit 5: Smart CrossFit Training
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Pack on the Muscle Mass
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Facts About Muscle-Building
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Progressing in the Gym
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The fat-burning kettlebell complex
The kettlebell is not only one of the most effective versatile pieces of equipment, it's also one of the most…
The Fit 5: Losing Fat Faster
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
Here's What 19 Countries Think the 'Ideal Male Body' Looks Like
Some women—particularly American women—like their men carved and chiseled: the arms and abs of a Roman statue,…
Sex Essentials: 7 Things Every Guy Needs In His Nightstand
A well-equipped room means much more than a sturdy bed.For the adventurous, sex-positive guy, there’s more to a…
10 Best Cardio Workouts for Weight Loss
Our expert-approved cardio exercises effectively burn fat so you can get the results you're looking for—fast.If…
Best Calf Exercises to Bulk Up Skinny Legs
Want bigger calves and more defined lower legs? Add these top-rated muscle-building exercises into your calf…