How to Be a Better Lover, According to Sex Experts
Here's an ego check: Do you think you're good in bed? Most of us would like to think so. But there's always room…
Researchers Say You Only Need These Four Pieces of Equipment to Bulk Up
Good news for frequent travelers, guys who don’t love crowded fitness centers, or people who can’t shell out…
Ryan Reynolds' 'Deadpool' Push Day Workout: Upper-Body Bulk
Here's the thing about celebrity fitness transformations. They're hardly doable for us mere mortals. You no…
Best Gym Flooring Options to Build the Home Gym of Your Dreams
When it's time to build a home gym, some people spend more time planning their sound system than their gym…
These 10 Exercises Are the Key to Rock-Solid Shoulders
Rear, or posterior, deltoid exercises are often the missing link for lots of lifters and athletes who're looking…
How to Stick to Resolutions and Achieve Your Goals in 2024
Setting off toward a new goal is its own endorphin rush. You’ve set your target and can practically taste…
The Best Jump Rope Workout for Beginners and Pros
Though the days of jump ropecompetitions with friends are gone, the activity doesn't have to remain a fond…
NordicTrack’s Best Treadmill Changed How I Work Out—and It's on Sale
Men’s Journal aims to feature only the best products and services. If you buy something via one of our…
Hybrid Athlete Training Isn’t a Workout Hack—It’s Better
Being a fit guy has always meant asking whether you’ll be an endurance guy, knocking off fast 5Ks and maybe …
Biggest Fitness Trends of 2024 and Worst Fads to Leave Behind
As we gear up for a fresh start in 2024, it’s time to reset our fitness compass while bidding farewell to the…