The 10 Best Protein Powders For Weight Loss To Buy in 2023
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The following is sponsored content, Men’s Journal is not endorsing the products featured below.
When you are looking for a supplement that can curb your appetite and sweet cravings, the go-to source is protein powder. However, the popularity of protein powder over the years has prompted a flood of products claiming to be the best, hitting the health and fitness market.
Fortunately for you, we are committed to finding the very best in all of these products, and have narrowed it down in this article, The Best Protein Powder For Weight Loss: 10 Products Revealed!
As we go on, we will share our top 10 list, favorite pick, and methodology for finding these fantastic products.
Best Protein Powders For Weight Loss 10 Top Rated Products
If you have used up any of your all-important time researching the health and fitness market, then you know that it is no easy task formulating a list of the best supplement products. Naturally, it was far from easy for us to put together our list of the Top 10 rated products when it came to a protein powder that helps customers lose weight!
This is because there are mainly hundreds and hundreds of products out there. It took us a lot of effort, but we managed to get it done, and now you don’t have to! Let us check out the Top 10 products listed below!
- Huge Whey Protein Powder – Click here to shop
- Transparent Labs Whey Isolate – Click here to shop
- Ghost Whey
- Optimum Nutrition Gold Standard Whey
- Muscle Tech Nitro-Tech Ripped
- Ideallean
- Now Sports Whey
- Naked Whey Protein
- Alani Nu Whey
- BSN Isoburn
Now we will take an even closer look at each of these products so that you can understand, in a bit more detail, what drew us to these protein powders in the first place. Let’s begin kicking it off with our favorite option.
1. Huge Whey Protein Powder
Out of those hundreds of proteins we mentioned testing, we found that Huge Whey Protein Powder by Huge Supplements was the best protein powder for weight loss, no doubt about it! It has excellent macronutrients for the health of the body and weight loss, with roughly 25 grams of protein and low carbs and fat per serving.
This is exactly what you want to see when you want to lose weight. It will help with losing weight directly, of course, but that is not all. It is also going to curve your sweet cravings, if your experience with the product is anything like ours. This is important, since sweet craving is an issue for so many of us when it comes to dieting or trying to curb less-than-favorable food habits.
Huge Whey also tastes absolutely delicious! It is available in six great, unique flavors, meaning there is no doubt that you will find one that hits the spot based on your personal preferences. Some of these flavors include Vanilla Milkshake, Strawberry Cheesecake, Cookie & Cream, Chocolate Peanut Butter, Fruity Cereal, and the classic Blueberry Muffin.
You will also be pleased to know that Huge Whey is backed by nearly a thousand of excellent reviews from those that have used or are using the protein powder themselves.
At the fair, exemplary price, you can buy Huge Whey directly from the Huge Supplements site if you prefer or through Amazon if that works better for you. Whichever method of purchase you choose, we will be thrilled that you took our recommendation and decided to knock your weight loss goals completely out of the park with this product; we can’t praise enough!
2. Transparent Labs Whey Isolate
Transparent Labs is the next runner-up on our list of the Best Protein Powders for Weight Loss, a company known for its transparency regarding the ingredients that make up its supplement line. Whey Protein Isolate is no different!
Transparent Labs’ Whey Protein Isolate comes from a bovine source that is absolutely 100% fed by grass rather than nasty hormones. It also gains a ton of customer support for keeping artificial colors, fake sweeteners, and fake preservatives out of the mix entirely.
Not only that but the sweet cravings we discussed earlier were taken into consideration when certified experts made this product, too. We were delighted with flavors like Peppermint Hot Chocolate, Chocolate Peanut Butter, Milk Chocolate, Cinnamon French Toast, Mocha, Strawberry, Vanilla Peanut Butter, Oatmeal Chocolate Chip Cookie, and even French Vanilla.
Flavoring is far from all Transparent Labs Whey Isolate brings to the table, however. This protein powder also comes with 28 grams of clean protein in each of the 32-gram scoops included in the product.
With that being said, Transparent Labs’ Whey Isolate is a bit more expensive than our favorite, Huge Supplements’ Protein Powder. It may not have quite as many reviews as Huge Supplements, either, but the reviews it does have online are positive in the majority. And since this product will help you lose weight, it deserves its position on our list!
3. Ghost Whey
Who could see the sick cartoon ghost on Ghost Supplements’ packaging and not hope to know more about this successful brand of supplements? We tried their Whey protein powder and found that, although it does not quite hold up to our higher-ranked options like Huge Supplements’ whey, it does a perfectly fine job in crushing weight loss goals.
Using a blend that is both gluten free and soy free, Ghost Whey prides itself on including digestive enzymes that are all natural with a protein blend made entirely from premium whey. Customers find this product to be versatile according to online reviews, with a high success rate whether you are looking to drop a few pounds or pack on some muscle.
Ghost also has gained popularity in the health and fitness market for it’s unique take on protein powder flavors, granted by partnership with some famous snack food brands. For example, you can get a vegan or custom Legend brand of Ghost’s protein powder, or you can try out their Warheads flavorings.
For the plain, 100% whey protein product, though, we were impressed with flavors like Fruity Cereal Milk, Coffee Ice Cream, Peanut Butter Cereal Milk, and the more regular Cereal Milk taste.
With all of these things to recommend the product, it is no wonder Ghost Whey has become so successful among customers, and no wonder it ranked at third on our list of the Top 10 Protein Powders for Weight Loss. That being said, however, Ghost Whey still does not hold a candle to Huge Supplements’ Whey when it comes to effectiveness in losing weight or satisfying cravings.
To sum it all up, though, Ghost Whey is still a cut above most protein powders on the market for creativity and a useful blend of ingredients, not to mention variety!
4. Optimum Nutrition Gold Standard Whey
Our fourth place position when it came to the top protein powders on the market that ranked the best simply for aiding in weight loss goals went to none other than Optimum Nutrition’s Gold Standard 100% Whey Protein!
To tell the truth, this protein is mainly used to support the recovery of muscles and build up even more lean muscle mass in the human body during and after a workout. With that being said, it can still be effective for weight loss, especially if your strategy includes tackling some tough workouts at the gym!
Optimum Nutrition Gold Standard 100% Whey Protein lives up to it’s name, using a protein isolate that is purely whey-based to serve up to 24 grams of protein in each of the servings offered. Their emphasis on branched-chain amino acids, which naturally occur, also gain them points toward effectiveness in pushing through workouts.
Even if you do not plan to burn those pounds off at the gym or on a cardio mission, you can rest assured that Optimum Nutrition Gold Standard Whey still chases away sweet cravings with more than 20 flavors.
Some of these flavors include Chocolate Peanut Butter, Cookies & Cream, Coffee, Chocolate Mint, Banana Cream, Chocolate Malt, Delicious Strawberry, Extreme Milk Chocolate, Double Rich Chocolate, French Vanilla Cream, Rocky Road, Mocha Cappuccino, Strawberries; Cream, White Chocolate, Strawberry Banana, and last but not least, Vanilla Ice Cream!
Fans of dessert may be impressed enough with this variety of flavors offered, but it should be noted that this is one of the most expensive items on our list. It also may be great for workout benefits, but it does not help pounds to drop away quite as effectively as our favorite, Huge Supplements’ Whey Protein.
Even with this being the case, Optimum Nutrition Gold Standard Whey is still a worthy part of our Top 10 List of the Best Protein Powders for Weight Loss.
5. Muscle Tech Nitro-Tech Ripped
Muscle Tech’s Nitro-Tech Ripped protein powder is a trustworthy and scientifically optimized protein powder that deserves the middle of our Top 10 List of the Best Protein Powders for Weight Loss. After all, it does mix together isolates and protein peptides that are sure to get the job done, specifically when it comes to losing weight.
You can either buy Nitro Tech Ripped in a 2 or 4-pound product, although the flavor variety is limited to French Vanilla Bean and Chocolate Fudge Brownie. Still, we found each of those tastes to be delicious enough to curb our cravings for sweets.
We were also impressed with their 30-day policy to return the product, which also had the added benefit of not being too expensive for it’s worth. That worthiness was worth mentioning since there are over 25 grams of peptides and protein isolates in this product for the sake of losing weight.
We were also impressed with the 250 milligrams of CLA, which is a fatty acid, remarkably healthy, that contributes to the nutrients your body needs in your diet. Science has also proven that the 200 milligrams of Canephore Robusta in Nitro-Tech Ripped really does make a difference in helping customers drop weight.
Though all of this certainly seemed impressive, we still found Huge Supplements to do an even better job in helping us achieve weight loss goals when the two products were compared with one another. With that being said, Muscle Tech Nitro Tech Ripped still more than deserved it’s place on this list!
6. Ideallean
The Ideal Fit company prides itself on being made by women and for women in the health and fitness market, and we absolutely found their Protein powder to be effective as well as tasty. With 30 servings of 100% pure whey protein isolate, IdealLean Protein can help you manage your weight loss goals with absolutely no sugar, no fat, and only 5 grams of carbs.
It does this by helping you to build lean muscle mass and feel full using delicious flavors without gaining any unnecessary body weight as you utilize energy throughout your day.
Some notable flavors that this special product offers include the popular Cold Brew Coffee mixture, Strawberry, Caramel Mocha, Strawberries and Cream, Chocolate Coconut, and one unflavored option.
We did, however, find that customer reviews, though favorable, were not as many and not as universally full of praise for this product as Huge Supplements’ offering. Even with this being the case, however, we were impressed enough with all the factors contributing to IdealLean’s protein that we simply had to add it to our list!
7. Now Sports Whey
Next up on this list of protein powders for weight loss that are deservedly a cut above the rest on the market is the Whey Protein Isolate provided by Now Sports. This Whey Protein is highly expensive, especially if purchased in the 10 pound product version, and it is unflavored.
However, there is no denying that the natural, high quality ingredients present in this mixture are a huge factor of it’s success. With a decent 25 grams of protein and a full branched chain amino acid profile, Now Whey Protein Isolate definitely makes it’s mark in the weight loss game.
This product in particular is marketed, much like other members of this list, toward those with a more active lifestyle looking to lose some weight. It has the benefit of being GMO free, certified by Informed Sports, and Steroid tested.
We appreciated this product for it’s amino acid roster and naturally sourced ingredients, however, it’s pricing and lack of flavor variety, contributing little to nothing towards the curbing of sweet cravings, led us to rank it lower than other options on this list such as Huge Supplements’ Whey Protein.
All that being said, Now Sports Whey should not be counted out in terms of what it can do for weight loss!
8. Naked Whey Protein
Naked Nutrition is one of the most lauded, efficient supplement creators on the market today. No wonder one of its high-quality offerings landed on our Top 10 list, even if it didn’t measure close to our favorite first-place choice.
Naked Nutrition’s product is the Grass Fed Whey Protein Powder, which contains the correct dosage of 25 grams of protein and an additional gram count of BCAAs over 5. Couple these facts with its prudent lack of artificial sweetening agents or gross additives, and you have a clean source of protein to help you in your weight loss dreams!
Not only does Naked Whey commit itself to provide a great mixture of protein ingredients without any of the bad possible ingredients, but it does not forget the struggle of the average weight-loss enthusiast when it comes to cravings.
Naked Nutrition’s Whey Protein Powder comes in only four flavors, but they are quite satisfying. These flavors are Chocolate, Strawberry, Vanilla, and the unflavored option. These delicious offerings may not be as flashy or creative as some of the products we tried, but they still manage to hit the spot.
9. Alani Nu Whey
Alani Nu Whey is the next excellent product to keep an eye out for when looking for the best protein powders you can get. It includes several interesting and even seasonally-themed flavors that will satisfy your need for creative variety, but it packs enough whey-sourced protein to satisfy your appetite in the journey to lose weight, too.
Alani Nu Why is beloved by customers in a majority of thousands of online reviews we took the time to peruse. This is definitely a noteworthy factor since it helps to prove that our good experience could have been better, and people across the world and all walks of life enjoy Alani Nu Whey.
However, we could not recommend it above some of our favorites like Huge Supplements Whey Protein or Transparent Labs because it only contains 23 grams of protein in each serving. It also does contain some milk and soy, making it less of an option for those with related allergies.
Still, the flavors are creative and interesting enough to take your mind off of high-sugar and high-carb snacks, aiding in the ultimate goal of dropping weight.
These flavors include the holiday-themed Santa’s Favorite, the Halloween-styled Everything But the Cauldron, and a more tame blend of flavors like Confetti Cake, Munchies, Fruity Cereal, Peanut Butter Brownie, Frosted Flurry, and good old-fashioned Chocolate.
10. BSN Isoburn
Last on our Top 10 List but most certainly not the least of the protein powders offered on today’s crowded health and fitness market comes from the much-praised company, BSN. BSN’s Isoburn protein powder provides only 20 grams of whey protein isolate, but it still comes in a few remarkable flavors and can aid you in your weight-loss adventure.
BSN Isoburn also offers a whopping 250 milligrams of L-Carnitine, which is specifically proven to help burn fat when paired with intense physical activity. BSN Isoburn has ranked on the lower end of our list thanks to only offering 20 of the grams, as mentioned earlier, of protein and only two flavors: Vanilla Protein and Chocolate.
Still, BSN Isoburn could not be counted out when it came to our mission to evaluate protein powders for the best of the best in terms of goals to lose weight. Customers favorably received it according to our online reviews, and it fairly earned its spot, rounding off our list!
Best Protein Powders For Weight Loss: Our Ranking System
To put together this list of the top 10 best protein powders for weight loss, we went by our own ranking system. Products had to score high in this ranking system to be added to the list. This may not mean much to you in the way of trustworthiness, though, if you don’t know how our list works!
Here is what our ranking criteria consists of:
Calories and Macros
How many calories does a single serving have? Is it a good, respectable amount? It must not be too much since we want to lose weight, not gain back more. On top of that, we ask ourselves if the calories are made up of quality macronutrients. We want at least 20 grams of protein and low carbs and fats.
Macronutrients are actually made out of fats and carbs, but they also come in protein, which, in turn is what most of the human body is made out of. The best protein powders optimize macronutrients in their mixtures so that weight is lost, but in a healthy way.
Taste and Flavor Options
How does the product taste, and which flavors can we choose from? The more flavors, the better we ranked the product, as you can see in the list above.
Reviews and Reputation
What kind of reputation does the product have? Is it well-liked by those that have bought it? How are the reviews? The products we’ve shown are made up of only positive reviews.
Product Value
What is the value? Are we getting a lot of servings for a good price? More importantly, will the product work with high-quality ingredients and optimal doses of those ingredients? Will it deliver on what it promises so that our money is not spent in vain?
Availability
Is the product easy to get and widely available? We do not want a product that is out of stock often, no matter how popular it is or is hard to get. After all, this may cause additional disappointment: you could find yourself absolutely loving a product and, worse, getting used to incorporating it into your routine, only to find yourself stressing out about acquiring more.
Since this is the opposite kind of experience we’d like to have, products like Huge Whey Protein Powder are absolutely golden in their ability to keep the product easily accessed despite high demand.
Best Protein Powder For Weight Loss F.A.Q.
Even though we have been thoroughly explaining what makes our Top 10 List of Best Protein Powders For Weight Loss special, as well as how we formulated it in the first place, it is totally okay to have more questions! Please check out our Frequently Asked Questions and answers section below.
Are Protein Powders Safe to Use For Weight Loss?
Protein powders are generally safe to use as a supplement to help support weight loss or weight management efforts, as long as they are used in conjunction with a healthy diet and exercise program.
Protein powder can be an important nutrient for weight loss because it helps to preserve muscle mass while you are in a calorie deficit, which can help to boost your metabolism.
However, it is important to keep in mind that protein powders are not a magic solution for weight loss, and they should not be used as a replacement for a healthy, balanced diet.
It is also important to choose a protein powder that is of high quality and to follow the recommended dosage on the label. If you have any concerns about using protein powders for weight loss, it is always a good idea to speak with a healthcare professional for guidance.
How many calories does protein powder have?
The number of calories in protein powder can vary depending on the brand and type of protein powder you are using. In general, protein powders are relatively low in calories, with most types containing between 100-200 calories per serving.
However, some protein powders may have more or fewer calories depending on the other ingredients they contain and the serving size. For example, a serving of whey protein powder may have around 120 calories, while a serving of casein protein powder may have slightly more at around 150 calories.
It is important to read the label on the protein powder you are using to determine the number of calories it contains.
What to mix with protein powder for weight loss?
You can use milk, almond milk, skimmed milk or regular milk. We advise almond milk because it is low in calories and tastes amazing, as well as packing a little extra almond-based protein to the mixture.
How many scoops of protein powder for weight loss?
We advise taking 1 to 3 scoops each day. Do not replace your diet and nutrition with protein; it will lead to more health defects in the long run. Instead, use your protein powder to bolster and support your natural diet and exercise routine, making sure to prioritize getting yourself clean nutrients along the way!
How to make a good protein powder shake for weight loss?
Here is a simple recipe for a protein powder shake that can help support weight loss efforts:
Ingredients:
- 1 scoop of protein powder (whey, casein, or plant-based)
- 1 cup of unsweetened almond milk or coconut water
- 1/2 cup of frozen berries (such as strawberries, blueberries, or raspberries)
- 1/2 banana (optional)
- 1 tsp of honey or maple syrup (optional)
Instructions:
- Place all ingredients in a blender.
- Blend on high speed until smooth.
- Pour the shake into a glass and enjoy!
You can also add other ingredients to the shake to add flavor and nutrition. For example, you could add a handful of spinach or kale for an extra dose of vitamins and minerals, or a tablespoon of peanut butter or almond butter for some healthy fats.
Experiment with different ingredients to find a shake that you enjoy and that helps you meet your weight loss goals.
Conclusion: Best Protein Powders For Weight Loss
To sum up, everything that we have examined, protein powder is an excellent tool for weight loss. Although it’s not a miracle-working substance and should always be used with good nutrition and a healthy diet, as well as exercise, it can still play a huge role in your weight loss achievements.
With that being said, many companies within the fitness and health community have learned to try and take advantage of protein powder’s success as a supplement. Therefore, the market is flooded, and it may have been difficult for you to find the best of the best when it comes to weight loss protein powders.
Luckily, we did the work for you! When hunting for the best protein powders on the market, we looked at factors like flavors that came in enough variety and quality to cut down on our sweet cravings, a price that was fair and balanced, the reviews from other customers, and most importantly, the ingredients included in each product.
After searching carefully through products, we whittled it down to the top 10. Crowning our list was Huge Supplements’ Huge Whey, taking the cake for safe, low-carb, and effective weight loss protein powder.
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