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Fitness
Bowflex Dumbbells Shoppers Call the 'Best Choice by a Wide Margin' for…
The convenient weights “provide the most bang for the buck,” according to shoppers.We understand fitness is…
Keanu Reeves' 'John Wick: Chapter 4' Workout
The training regimen for 'John Wick: Chapter 4' was nearly as intense as the movie itself. Here's the workout…
How Pro Triathlete Matt McElroy Levels Up His Training
G-SHOCK's new GBDH2000 multi-sport watch is just the ticket for garnering insights across swimming, biking, and…
How to Do Skull Crushers, the Triceps Power Move
The skull crusher is a key triceps exercise that works wonders for your entire arm and more. Here’s how to do it…
How to Do a Dumbbell Pullover
Dumbbell pullovers nearly do it all for your upper body. Now's the time to add this multi-purpose exercise into…
Learn the Basics of Intrinsic Motivation From Stefan Falk
The film adaptation of Chuck Palahniuk's 1996 novel Fight Club delivered a biting critique of modern society.…
Get a Horizon Fitness Elliptical for 40% Off at Dick's Sporting Goods
Want to exercise from home more? Then grab this elliptical from Dick's Sporting Goods while the price is 40% off…
How Much Cardio Can I Do Without Losing Muscle?
Program your runs and weightlifting routines with these expert techniques to not only preserve muscle but gain…
Can Ketone Pills and Powders Really Provide the Same Benefits as a Low-Carb Diet?
A new wave of performance-enhancing powders and pills promise the benefits of going ultra-low carb without the…
The 15 Most Brutal CrossFit WODs
CrossFit WODs can be pretty brutal. The workouts test the limits of your strength, speed and endurance, with or…