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Fitness
The Fit 5: Losing Fat Faster
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
Here's What 19 Countries Think the 'Ideal Male Body' Looks Like
Some women—particularly American women—like their men carved and chiseled: the arms and abs of a Roman statue,…
Sex Essentials: 7 Things Every Guy Needs In His Nightstand
A well-equipped room means much more than a sturdy bed.For the adventurous, sex-positive guy, there’s more to a…
10 Best Cardio Workouts for Weight Loss
Our expert-approved cardio exercises effectively burn fat so you can get the results you're looking for—fast.If…
Best Calf Exercises to Bulk Up Skinny Legs
Want bigger calves and more defined lower legs? Add these top-rated muscle-building exercises into your calf…
30 Best Back Exercises of All Time
Whether you're trying to build that V-shaped torso or injury-proof your body, these moves will build muscle and…
25 Best Forearm Exercises of All Time
These isolation and compound moves build arms that look and function to the best of their ability.Your forearms…
15 HIIT Workouts to Get You Shredded Fast
Get in the best shape of your life (and look like it, too) with these fat-blasting high-intensity workouts you…
50 Best Quad Exercises of All Time
Power up your lower-body workout with these muscle-sculpting exercises. You'll build thick thighs in no time.For…
Streamline the Home Gym With This Adjustable Dumbbell From Bowflex
Your home gym will be so much more complete and streamlined with this Bowflex Adjustable Dumbbell in it.Working…