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health
Michael J. Fox on Parkinson's Battle: "I'm Not Gonna Be 80"
Actor Michael J. Fox opened up about his long-standing battle with Parkinson's disease in a new CBS interview,…
The Best Ankle Strengthening Exercises to Prevent Injuries
Build stability and strength in your ankles with these expert-approved moves.Ankles are often an overlooked part…
7 Diet Tips to Look Better Naked
Every guy knows how the right clothes can make him look thinner. Put on a well-tailored suit, and your shoulders…
The Benefits of Intermittent Fasting Go Beyond Weight Loss
While the benefits of intermittent fasting for weight loss are pretty well known, restricting your eating to set…
8 Ways to Curb Hunger and Lose Weight Faster
Whether you're already in the trenches of dropping those unwanted pounds or just getting around to your New…
35 Best Glute Exercises of All Time
Strong glutes are crucial for explosive performance and safeguarding your low back and joints. Here's how to…
How Philly Chef Michael Schulson Lost 35 Pounds in Less Than 3 Months
When COVID-19 forced chef and restaurateur Michael Schulson to halt his always-on-the-move schedule, the…
Nonalcoholic Beers That Taste Like the Real Thing
Overdoing it on beer was too easy as the pandemic and pugnacious politics upended 2020. Cold IPAs were…
Scientists Investigate: Is a Low-Fat, Plant-Based Diet Better Than Keto?
It can be supremely frustrating trying to figure out what type of meal plan works best for you. There are so…
How to Use Cold-Water Immersion to Burn Fat Faster
Running stark naked into the ocean in winter might seem loopy. But a new Scandinavian study (where else?) found…