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strength training
The Best Well-Rounded Workout Routines for Men
If you’ve been training for a while, your goal isn’t just to “get big” or “get lean” anymore. You’re at the…
Orlando Bloom Is in His Wellness Era
The actor sounds off on wellness, heavy lifting, and playing the long game in Hollywood and life.Orlando Bloom…
The Fit 5: Ray Rice Talks Training
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The 15 Most Important Exercises for Men
Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else.…
The Fit 5: Smart CrossFit Training
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Pack on the Muscle Mass
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Lean All-Year
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Facts About Muscle-Building
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Losing Fat Faster
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…
The Fit 5: Get Adventure Race Ready
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we…